Yes For Wellness

Yes! Release

Full Body Myofascial Release Session based on personal assessment and posture analysis. Relieves Stress and Pain thanks to French Osteopathic Techniques and Stretching. Kids< 14yo: 125$ Packages valid 1 year. Session is clothed: please wear comfortable clothing such as t-shirt, shorts or leggings.

Yes! D-Stress

I will help you relieve Stress accumulated and stuck in the head, neck, shoulders and solar plexus with Craniosacral and Myofascial Release techniques. Learn how to breathe to relax key parts of your body. Please wear comfortable upper body clothing such as a t-shirt.

Stress Less Program

$599.00 deposit required

1 session per week for 4 weeks. Keep your stress level in check and avoid tensions to settle in your shoulders, neck and solar plexus. Breathing, tension relief techniques and stretching will help you achieve that goal.

Yes! Gut Wellness

Got regular belly aches and middle back tensions? Choose this session! It includes visceral tension relief and nutritional advice. It is best not to have eaten a big meal before this session as we will work on the belly in depth.

Yes! Be Flex

Tailored and guided Stretching on a mat to enhance your body’s mobility, flexibility and relieve you from muscle tension and stress. Remotely via Zoom option on demand. Please wear comfortable clothing such as t-shirt, shorts or leggings.

My Posture Program

$690.00 deposit required

3 months Program to take care of your poor posture, get rid of stubborn tensions and pain and to improve articulate range of motion and core strength. 299$/month for 3 months. Go check my website for more info: www.yesforwellness.com