Yes For Wellness

Full Body Myofascial Release Session based on personal assessment and posture analysis. Relieves Stress and Pain thanks to French Osteopathic Techniques and Stretching. Kids< 14yo: 125$ Packages valid 1 year. Session is clothed: please wear comfortable clothing such as t-shirt, shorts or leggings.

Relieve Stress accumulated and stuck in the head, neck, shoulders and solar plexus with Myofascial Release techniques and stretches. Learn how to breathe to relax key parts of your body. Package valid 3 months. Please wear comfortable upper body clothing such as a t-shirt.

Gentle hands-on therapy that uses subtle manipulations to release tensions of fascias (connective tissues) around the bones of the head, spine and sacrum. Releases tensions in TemporoMandibular Joints (TMJ), headaches, neck and shoulders. Helps with brain fog and concussion recovery.

Got regular belly aches and mid back tensions? Choose this session! It includes back and visceral tension relief and nutritional advice. It is best not to have eaten a big meal before this session as we will work on the belly in depth.

Tailored and guided Stretching on a mat to enhance your body’s mobility, flexibility and relieve you from muscle tension and stress. Remotely via Zoom option on demand. Please wear comfortable clothing such as t-shirt, shorts or leggings.